| Monday: |
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| 9:30 A.M. – 10:45 A.M. |
Yin Yang Yoga / Beginner |
with renee’ |
| 5:15 P.M. – 6:30 P.M. |
Vinyasa Flow / All level |
with lisa ann |
| 6:45 P.M. – 7:45 P.M. |
Mantra Meditation/ All welcome |
with coco |
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| Tuesday: |
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| 9:30 A.M. – 10:45 A.M. |
Hatha Yoga Blend / Beginner |
with lisa ann |
| 4:15 P.M. – 5:30 P.M. |
Yin Yoga / Slow Deep Stretch |
with renee’ |
| 6:00 P.M. – 7:15 P.M. |
Hatha Yoga / All levels |
with renee’ |
| community class $7.00 portion of proceeds to benefit animal rescue organizations. |
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| Wednesday: |
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| 5:15 P.M. – 6:30 P.M. |
Kundasara Flow Yoga / All Level |
with donna |
| Opening chakras, increasing stamina and creating a feeling of peace and clarity within. |
| 6:30 P.M. – 7:45 P.M. |
Yoga for Athletes / Weekend Warriors |
with annalisa |
| Not just for athletes a complete 75 min. workout that strengthens and stretches the body. |
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Thursday: |
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| 9:30 A.M. – 10:45 P.M. |
Hatha Yoga / All level |
with renee’ |
| 4:15 P.M. – 5:30 P.M. |
Yin Yoga / Slow deep stretch |
with renee’ |
| 6:00 P.M. – 7:15 P.M. |
Candlelight Restorative Yoga |
with annalisa |
| Pregnancy welcome |
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| Friday: |
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| 5:15 P.M. – 6:30 P.M. |
Hatha Yoga / All Levels |
with renee’ |
| A beautiful way to start the weekend! |
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| Saturday: |
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| 9:30 A.M. – 10:45 A.M. |
Vinyasa Flow / All Level |
with renee’ |
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| Sunday: |
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| 1:00 P.M. – 2:15 P.M. |
Restorative Yoga / All levels |
with lisa ann |
| Injury recovery welcomed! |
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| 4:15 P.M. – 5:30 P.M. |
Yin Yoga / Slow deep stretch |
with lisa ann |
A great way to end the weekend and start your week! |
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